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10 Health benefits of drinking Red wine.

This is not an excuse for you to drink carelessly 6 bottles daily. Instead, you have to drink red wine in moderation for you to achieve these results because I suppose you opted for wine instead of beer because you are a cool guy....so drink like a cool guy too.

1. Red Wine Burns Fat could help with your weight loss efforts. A study from Oregon State University found that red grapes used in making red wine can actually help people manage obesity and fatty liver by action of ellagic acid. It slows down growth of fatty cells and stops new ones from bring formed.

2. Helps to fight cold
A study in the American journal of epidemiology found that antioxidants in red wine can help reduce risk of cold by 60%.

3. Boosts heart health
Research in Rhode island hospital found that wine and vodka has cardiovascular benefits, antioxidants, resveratrol content, pro-angiogenic and antiiflammatory properties.

4. Improves sexual function in men
Scientists from University of W. Australia found that wine drinkers experienced low rates of erectile dysfunction compared to non-drinkers. Presence of antioxidants is the reason for this.

5. Offers libido boosting powers to women
According to journal of sexual medicine, women who drunk a glass or 2 of wine had higher sexual desirethan their sober counterparts. Antioxidants from the drink trigger nitric oxide production that relaxes artery walls hence increasing blood flow to the precious gate hence creating sexual excitement.

6. Boosts memory
A study by Texas A&M university found resveratrol, a compound in red grapes improves memory & cognitive function.
     
7. Can increase lifespan
A study by Genes and Nutrition found that resveratrol in wine can help induce longetivity genes that regulate cell survival.

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